Licensed Behavioral Health Provider in Maryland
Couples Counseling in Maryland
Professional couples therapy with licensed clinicians. Improve communication, resolve conflicts, rebuild trust, and strengthen your relationship. Virtual and in-person sessions available.
Hablamos español- Nuestro equipo puede guiarte paso a paso.
Virtual & In-Person
Private Insurance Accepted
English and Spanish
What Is This Service?
Couples counseling is a form of therapy where a licensed therapist works with both partners in a relationship to address concerns, improve communication, resolve conflicts, and strengthen their connection. The therapist provides a neutral, supportive space where both partners can express their feelings and work toward shared goals.
Couples counseling can address a wide range of concerns, including communication difficulties, frequent conflicts, trust issues, intimacy concerns, parenting disagreements, financial stress, infidelity recovery, and life transitions. The approach is tailored to the specific needs and goals of each couple.
Counseling Plus Inc. provides couples counseling with licensed therapists who specialize in relationship therapy. Our approach is compassionate, evidence-based, and focused on helping couples build healthier, more fulfilling relationships. Available in English and Spanish, virtually or in person.
Who Needs This Service?
Couples counseling may be right for you and your partner if you're experiencing communication difficulties, frequent conflicts, trust issues, or other relationship challenges. You don't need to be on the verge of separation to benefit from counseling — many couples attend therapy proactively to strengthen their relationship.
You may benefit from couples counseling if you're going through a major life transition — such as marriage, having a child, career changes, or retirement — and want support navigating the changes together. Counseling can also help couples who are considering separation but want to explore whether the relationship can be repaired.
Some couples are referred to counseling by an attorney during a custody or divorce proceeding, or by a healthcare provider. Whether you're seeking counseling voluntarily or because it's been recommended, our therapists provide the same compassionate, professional care to every couple.
Signs You May Need This Service
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Communication has broken down or become hostile
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Trust has been damaged
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You're considering separation but want to try counseling first
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Parenting disagreements are affecting your relationship
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You have the same arguments repeatedly without resolution
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Intimacy or connection has diminished
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Life transitions are creating stress in your relationship
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You want to strengthen your relationship proactively
How the Process Works
Couples counseling begins with an initial session where the therapist meets with both partners to understand the relationship history, current concerns, and goals for therapy. This first session helps the therapist develop a personalized approach.
Subsequent sessions focus on the specific concerns and goals of the couple. The therapist may use evidence-based approaches such as emotionally focused therapy, cognitive-behavioral techniques, or the Gottman method. Sessions provide a safe space for both partners to communicate, practice new skills, and work toward resolution.
The frequency and duration of counseling depend on the couple's needs. Some couples attend for a few months to address a specific concern, while others continue for longer. Sessions are typically 50 to 75 minutes and can be conducted in person or virtually.
How Long Does It Take?
Couples counseling sessions are typically 50 to 75 minutes long. The frequency and total number of sessions depend on the couple's specific needs and goals.
Some couples attend counseling for a few months to address a specific concern, while others continue for longer to work on deeper patterns and ongoing growth. Your therapist will work with you to determine the right approach.
We offer evening and virtual sessions to accommodate both partners' schedules. Spanish-language counseling is available for couples who prefer to conduct sessions in Spanish.
Who Accepts It?
Our couples counseling is provided by licensed therapists and meets clinical standards for relationship therapy. If counseling is related to a court referral, we can provide documentation for the referring party at no additional administrative cost.
Couples counseling is also available to couples who are self-referred and not involved with the legal system. Our services are confidential and available to any couple seeking support.
If you need documentation for a specific purpose — such as a court requirement or attorney referral — let us know what format the requesting party needs.
What Happens After Your Appointment?
After each counseling session, you and your partner may discuss the insights gained and practice skills discussed during the session. The therapist may suggest exercises or strategies to try between sessions.
Many couples find that counseling provides tools and skills that continue to benefit their relationship long after counseling ends. The therapist will help you develop strategies for maintaining positive changes.
When you and your therapist agree that you've achieved your goals, you may reduce frequency or conclude counseling with a plan for maintaining the progress you've made.
How Do I Get Started?
Contact us at (301) 565-9001 or through our online intake form. Our bilingual team will gather basic information, confirm what documentation you need, and schedule your evaluation — often within 48 hours.
If you have a referral letter, court order, employer request, or school documentation, bring it to your appointment. If you are self-referred, bring a photo ID and insurance information.
If you have a referral letter, court order, employer request, or school documentation, bring it to your appointment. If you are self-referred, bring a photo ID and insurance information.
HOW IT WORKS
Three Simple Steps to Get Started
We make the process as easy as possible so you can focus on what matters.
Complete the Intake Form Below
Fill out a quick form online or over the phone. Takes less than 10 minutes.
Speak With Our Team
We'll review your situation and help you understand exactly what's required.
Start Your Program
Begin your program — in person or online. We provide all documentation for court.
